Difference between revisions of "Health"

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If you find yourself with any health concerns, there is several possibilities for assistance and on this page you can find some suggestions for this.  
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If you have health concerns, there are several possibilities for assistance.  
  
Please, seek medical help if you are in immediate danger mentally or physically.
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If you are in immediate danger, mentally or physically, please seek medical help!
  
Ambulance 113
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'''Ambulance 113'''
  
Oslo Casualty Clinic 116117
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'''Oslo Casualty Clinic (Legevakta) 116 117'''
  
Mental help emergency 116 123
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'''Mental help emergency 116 123'''
  
 
== Sick Leave ==
 
== Sick Leave ==
 
If you are feeling sick and potentially contagious, NCMM encourages you to stay at home out of respect for your coworkers.
 
If you are feeling sick and potentially contagious, NCMM encourages you to stay at home out of respect for your coworkers.
 
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* Self certified sick leave All employees at UiO can take [https://www.uio.no/english/for-employees/employment/working-hours-and-absence/illness/ self certified sick leave] for themselves or to stay home with sick children.
'''Self certified sick leave''' All employees at UiO can take self certified sick leave for them selves or for their children and you can find information about this [https://www.uio.no/english/for-employees/employment/working-hours-and-absence/illness/ here]
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* Doctor's sick leave You are required to visit a doctor and obtain a medical certificate if your sick leave lasts beyond the days for which you are entitled to self-certify.
 
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* Sick child or child minder → You have right to [https://www.uio.no/english/for-employees/employment/working-hours-and-absence/leave-absence/care/index.html#child family care leave].
'''Doctor's sick leave''' You are required to visit a doctor and obtain a medical certificate if your sick leave lasts beyond the days for which you are entitled to self-certify.
 
 
 
'''Sick child or child minder''' you have right to [https://www.uio.no/english/for-employees/employment/working-hours-and-absence/leave-absence/care/index.html#child Family care leave]
 
  
 
== Mental health ==
 
== Mental health ==
In academia and in life mental health challenges, including anxiety and depression, are prevalent. If you find yourself at immediate danger, including but not limited to self-harm, please seek emergency services. Some help could be provided through the UiO [https://www.uio.no/english/for-employees/employment/hse/ohsu/working-environment/index.html#stress Occupational Health Service Unit].  
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In academia and in life, mental health challenges, including anxiety and depression, are prevalent. If you find yourself at immediate danger, including, but not limited to, self-harm, please seek emergency services. Some help could be provided through the UiO [https://www.uio.no/english/for-employees/employment/hse/ohsu/working-environment/index.html#stress Occupational Health Service Unit].  
  
 
== Pregnancies ==
 
== Pregnancies ==
During pregnancies some operations in laboratory might be harmful for the unborn child. This often is the case early in the pregnancy. Please contact the [https://www.med.uio.no/ncmm/personer/adm/karenhei/index.html HES coordinator] or [https://www.uio.no/english/for-employees/employment/hse/ohsu/ Occupational Health services] for advice. [https://www.uio.no/english/about/hse/working-environment/goals-policies/pregnant-women-at-laboratories/ Information about laboratory work during pregnancy.]
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During pregnancies, some operations in the laboratory might be harmful for an unborn child. The first trimester of a pregnancy is critical, and some chemicals and operations may be associated with increased risk in this period. If you are pregnant or are trying to conceive, please contact our HSE coordinator [https://www.med.uio.no/ncmm/personer/adm/seikvar/index.html Sissel Eikvar] or [https://www.uio.no/english/for-employees/employment/hse/ohsu/occupational-health/index.html#pregnancy Occupational Health services] for advice.
 
 
Read about Parental leave [https://www.uio.no/english/for-employees/employment/working-hours-and-absence/leave-absence/parents/ here]
 
  
 
== Ergonomics ==
 
== Ergonomics ==
The Occupational Health Service Unit assists with advice, guidance and mapping for good workplace ergonomics. See information [https://www.uio.no/english/for-employees/employment/hse/ohsu/ergonomics/ here]
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The Occupational Health Service Unit assists with advice, guidance and mapping for [https://www.uio.no/english/for-employees/employment/hse/ohsu/ergonomics/ good workplace ergonomics].
  
 
== Occupational hygiene ==
 
== Occupational hygiene ==
Occupational hygiene is the measurement, risk assessment and control of risk in the biological, chemical or the physical work environment. See more information [https://www.uio.no/english/for-employees/employment/hse/ohsu/occupational-hygiene/ here]
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[https://www.uio.no/english/for-employees/employment/hse/ohsu/occupational-hygiene/ Occupational hygiene] is the measurement, risk assessment and control of risk in the biological, chemical or the physical work environment.
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== Confidentiality ==
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All health services at UiO and in Norway, have to confirm to strict rules of confidentiality. This also goes for NCMMs [https://www.med.uio.no/ncmm/personer/adm/seikvar/index.html HSE coordinator] and NCMMs [https://www.med.uio.no/ncmm/personer/vit/nancysb/index.html safety deputy].

Latest revision as of 18:00, 22 December 2023

If you have health concerns, there are several possibilities for assistance.

If you are in immediate danger, mentally or physically, please seek medical help!

Ambulance 113

Oslo Casualty Clinic (Legevakta) 116 117

Mental help emergency 116 123

Sick Leave

If you are feeling sick and potentially contagious, NCMM encourages you to stay at home out of respect for your coworkers.

  • Self certified sick leave → All employees at UiO can take self certified sick leave for themselves or to stay home with sick children.
  • Doctor's sick leave → You are required to visit a doctor and obtain a medical certificate if your sick leave lasts beyond the days for which you are entitled to self-certify.
  • Sick child or child minder → You have right to family care leave.

Mental health

In academia and in life, mental health challenges, including anxiety and depression, are prevalent. If you find yourself at immediate danger, including, but not limited to, self-harm, please seek emergency services. Some help could be provided through the UiO Occupational Health Service Unit.

Pregnancies

During pregnancies, some operations in the laboratory might be harmful for an unborn child. The first trimester of a pregnancy is critical, and some chemicals and operations may be associated with increased risk in this period. If you are pregnant or are trying to conceive, please contact our HSE coordinator Sissel Eikvar or Occupational Health services for advice.

Ergonomics

The Occupational Health Service Unit assists with advice, guidance and mapping for good workplace ergonomics.

Occupational hygiene

Occupational hygiene is the measurement, risk assessment and control of risk in the biological, chemical or the physical work environment.

Confidentiality

All health services at UiO and in Norway, have to confirm to strict rules of confidentiality. This also goes for NCMMs HSE coordinator and NCMMs safety deputy.