Difference between revisions of "Health"
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− | If you find yourself with any health concerns, you | + | If you find yourself with any health concerns, there is several possibilities for assistance and on this page you can find some suggestions for this. |
+ | |||
+ | Please, seek medical help if you are in immediate danger mentally or physically. | ||
+ | |||
+ | Ambulance 113 | ||
+ | |||
+ | Oslo Casualty Clinic 116117 | ||
+ | |||
+ | Mental help emergency 116 123 | ||
== Sick Leave == | == Sick Leave == | ||
− | If you are feeling sick and potentially contagious, | + | If you are feeling sick and potentially contagious, NCMM encourages you to stay at home out of respect for your coworkers. |
+ | |||
+ | '''Self certified sick leave''' All employees at UiO can take self certified sick leave for them selves or for their children and you can find information about this [https://www.uio.no/english/for-employees/employment/working-hours-and-absence/illness/ here] | ||
+ | |||
+ | '''Doctor's sick leave''' You are required to visit a doctor and obtain a medical certificate if your sick leave lasts beyond the days for which you are entitled to self-certify. | ||
+ | |||
+ | '''Sick child or child minder''' you have right to [https://www.uio.no/english/for-employees/employment/working-hours-and-absence/leave-absence/care/index.html#child Family care leave] | ||
== Mental health == | == Mental health == | ||
− | + | In academia and in life mental health challenges, including anxiety and depression, are prevalent. If you find yourself at immediate danger, including but not limited to self-harm, please seek emergency services. Some help could be provided through the UiO [https://www.uio.no/english/for-employees/employment/hse/ohsu/working-environment/index.html#stress Occupational Health Service Unit]. | |
== Pregnancies == | == Pregnancies == | ||
− | . This | + | During pregnancies some operations in laboratory might be harmful for the unborn child. This often is the case early in the pregnancy. Please contact the [https://www.med.uio.no/ncmm/personer/adm/karenhei/index.html HES coordinator] or [https://www.uio.no/english/for-employees/employment/hse/ohsu/ Occupational Health services] for advice. [https://www.uio.no/english/about/hse/working-environment/goals-policies/pregnant-women-at-laboratories/ Information about laboratory work during pregnancy.] |
+ | |||
+ | Read about Parental leave [https://www.uio.no/english/for-employees/employment/working-hours-and-absence/leave-absence/parents/ here] | ||
− | == | + | == Ergonomics == |
+ | The Occupational Health Service Unit assists with advice, guidance and mapping for good workplace ergonomics. See information [https://www.uio.no/english/for-employees/employment/hse/ohsu/ergonomics/ here] | ||
− | + | == Occupational hygiene == | |
+ | Occupational hygiene is the measurement, risk assessment and control of risk in the biological, chemical or the physical work environment. See more information [https://www.uio.no/english/for-employees/employment/hse/ohsu/occupational-hygiene/ here] |
Revision as of 11:16, 23 June 2022
If you find yourself with any health concerns, there is several possibilities for assistance and on this page you can find some suggestions for this.
Please, seek medical help if you are in immediate danger mentally or physically.
Ambulance 113
Oslo Casualty Clinic 116117
Mental help emergency 116 123
Sick Leave
If you are feeling sick and potentially contagious, NCMM encourages you to stay at home out of respect for your coworkers.
Self certified sick leave All employees at UiO can take self certified sick leave for them selves or for their children and you can find information about this here
Doctor's sick leave You are required to visit a doctor and obtain a medical certificate if your sick leave lasts beyond the days for which you are entitled to self-certify.
Sick child or child minder you have right to Family care leave
Mental health
In academia and in life mental health challenges, including anxiety and depression, are prevalent. If you find yourself at immediate danger, including but not limited to self-harm, please seek emergency services. Some help could be provided through the UiO Occupational Health Service Unit.
Pregnancies
During pregnancies some operations in laboratory might be harmful for the unborn child. This often is the case early in the pregnancy. Please contact the HES coordinator or Occupational Health services for advice. Information about laboratory work during pregnancy.
Read about Parental leave here
Ergonomics
The Occupational Health Service Unit assists with advice, guidance and mapping for good workplace ergonomics. See information here
Occupational hygiene
Occupational hygiene is the measurement, risk assessment and control of risk in the biological, chemical or the physical work environment. See more information here